Resilience Family Therapy Ventura
Counseling for kids, teens, & parents
What is resilience? And why did I choose that word for the name of my practice? The definition of resilience is “the capacity to recover quickly from difficulties; toughness.” When I think about what I want to accomplish as you or your child’s therapist, that really sums it up. I want to help you recover quickly from whatever is holding you back or causing you pain and I want to help you discover your strengths and mental toughness to improve your ability to adapt and cope in the future.
Life is hard! And it can be even harder when there is a traumatic event in your past or present. Maybe it’s an unhealthy relationship, some kind of abuse, addiction, maybe you’re struggling in school or not where you thought you’d be in life or maybe you are your worst enemy! Pain and circumstances can paralyze us and keep us from seeing our potential or make it feel impossible to go on. Becoming more resilient not only helps you get through difficult circumstances but empowers you to grow and even improve your life along the way. How incredible is that?! Circumstances that threatened to defeat us can now become catalysts of change to make us better. That is what therapy is all about.
Schedule a free 20 min consultation today to see how I can help or learn more about me below.
Hi, I’m Leah. I’m so glad you’re here! Is depression, anxiety, trauma, addiction or something else challenging keeping you, your child, teen, or someone you love from living the life you want? Are you wondering if it’s even possible to recover? I’m here to tell you it is! I have over 20 years of experience helping countless children, teens & adults overcome, find their strength and live transformed lives. I’d love to help you, too! Click below to learn more about me, my training, experience, treatment style and passions for this work. Or schedule a free 20 minute consultation today to find out how I can help!